Mindfulness Meditation from Thich Nhat Hanh January 5, 2020 SeanMindful Breathing, Mindful Meditations, Mindful Visualizations1 Comment on Mindfulness Meditation from Thich Nhat Hanh A mindful breathing exercise from Thich Nhat Hanh.
Anchor Yourself in the Present Moment August 28, 2019August 28, 2019 SeanMindful MeditationsLeave a Comment on Anchor Yourself in the Present Moment
